We're happy to have Jonathan Shane back with us this week! Jonathan joined us in November 2019 to discuss his personal journey with food and health, and in this episode, we expand into more conversations about bulimia, body dysmorphia, finding acceptance of ourselves, and how stress can impact digestion. Jonathan has been training for a fitness show, but the pandemic canceled the event - so Jonathan tells us about some exciting new things in his life. It's a fun, motivating show... grab a towel (listen to the show for the inside joke) and enjoy the chat!

Show Notes

We're happy to have Jonathan Shane back with us this week! Jonathan joined us in November 2019 to discuss his personal journey with food and health, and in this episode, we expand into more conversations about bulimia, body dysmorphia, finding acceptance of ourselves, and how stress can impact digestion. Jonathan has been training for a fitness show, but the pandemic canceled the event - so Jonathan tells us about some exciting new things in his life. It's a fun, motivating show... grab a towel (listen to the show for the inside joke) and enjoy the chat!

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