In this episode, Jim and Chris chat with El Berto about his recent "cut" - how he changed his eating habits for six weeks on a special carnivore plan. We have a variety of questions from our listeners and Facebook group members - everything from electrolyte changes to workouts to pooping. If you've wondered about doing a "cut," this is a show you'll want to download and save for future reference.

Show Notes

In this episode, Jim and Chris chat with El Berto about his recent "cut" - how he changed his eating habits for six weeks on a special carnivore plan. We have a variety of questions from our listeners and Facebook group members - everything from electrolyte changes to workouts to pooping. If you've wondered about doing a "cut," this is a show you'll want to download and save for future reference.

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Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo


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