Sunday, February 9, 2020 Rugby Ralphie, a Keto King!

If you follow rugby, you know those guys are well-built - after all, they are running, blocking and running again non-stop during a game. Ralph Citar...

Friday, January 31, 2020 Run, Swim, Bike & Keto with Rob

We're going to Canada for this week's guest on The Keto Man's Club Podcast! This week we chat with Rob Duxbury, a newly 40-years-young married man who...

Friday, January 24, 2020 Danny Vega on Resilience and Fatherhood

Today we have the honor to have two guests, guest host David Blacow and our remote guest Danny Vega. Danny Vega fills his time many way including bein...

Saturday, January 18, 2020 Dan-imal, a Keto Animal!

This week we talk with Dan Cordoba, a man El Berto calls an "animal in the gym." At age 25, Dan weighed in at 300 pounds (and at one point he was clos...

Saturday, January 11, 2020 Blacow and El Berto Bootcamp

We welcome David Blacow back to TKMC podcast. David was one of our first guests on the show, and we have him back this week to share about the keto bo...

Saturday, January 4, 2020 Get Your Ruck On!

Corey Modrowski was a top 20 high school wrestler in Ohio. When he graduated from college, he'd grown to an unhealthy 330 pounds. Adding in stress a...

Saturday, December 28, 2019 To plan, or not to plan

The New Year brings resolutions and hopes for many people... but why does it all have to happen on January 1? In this episode of The Keto Man's Club ...

Saturday, December 21, 2019 Dudette in the clubhouse

Imagine realizing at four-years-old that you "just aren't right." That's what Carrie Brown experienced in her childhood... and over the years she dea...

Friday, December 13, 2019 #BeLikeKarl

Karl Kay is a retired brit who gets to have a bit of fun from time to time. He shares his travels and experiences with the Keto Man's Club as well as ...

Friday, December 6, 2019 Keto Entrepreneurship with Jared McGuire

Today we're joined by Jared McGuire. He's been low carb since the early 2000s after realizing he was not in optimal health. He's been around the block...

Friday, November 29, 2019 The Three (keto) Wise Men

It's a "very special episode..." your hosts take the show this week to celebrate two major milestones. The Keto Man's Club Facebook group has crossed...

Saturday, November 23, 2019 Frank the Keto Culinary Lion

Frank was 6'5" and 250 pounds... at 16 years old. At his highest weight, he was over 700 pounds. Working in the foodservice industry gave Frank a va...

About The Show and the Hosts

Each week we strive to uncover the tips and tricks that you can use in your everyday life to maximize your overall health and find the clearest path to becoming the best version of yourself you were meant to be.


Meet our Hosts

Jim Inman Jr.

Founder of the Keto Man's Club Facebook group he has led the charge to create a community for men who wish to find their best selves and through connecting men in a real way. This community is home to thousands of men beginners and experienced alike who challenge each other, push each other to excel challenging excuses and pushing away from mediocrity, and support each other when needed physically and emotionally. 

Connect with Jim:

Facebook: Jim Inman Jr

Instagram: @jiminmanjr


Chris Duckett

Podcast editor extraordinaire, Chris leads the technical aspect of the show as well as is our resident bio-hacker. If there's a test for it, he can probably run it or has tried it. He serves as our facilitator and editor.

Connect with Chris:

Facebook: Chris Duckett

Instagram: @duckmanketo


Alberto Casillas - (El Berto)

Alberto is our resident fitness nut. He's a long-time bodybuilder who has recently picked up BJJ. He's an avid user of his grill and smoker, giving the rest of us mouth-watering jealousy. He's also put his ulcerative colitis into remission using a carnivore version of the ketogenic way of eating. Health and fitness are a large part of his life and he sets a high standard and example to follow.

Connect with Berto:

Facebook: El Berto

Instagram: @El.KetoCholo

Reach out to Berto for Coaching Services: https://www.theketoroad.com/coach-berto


To follow the podcast you can do so here:

Instagram: @KetoMansClubPodcast

Facebook Page: Keto Mans Club Podcast

Contact Us


Got a question, press inquiry or idea you'd like to share? Contact us through the form below and let us know how we can help.

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