If you follow rugby, you know those guys are well-built - after all, they are running, blocking and running again non-stop during a game. Ralph Citar...

We're going to Canada for this week's guest on The Keto Man's Club Podcast! This week we chat with Rob Duxbury, a newly 40-years-young married man who...

Today we have the honor to have two guests, guest host David Blacow and our remote guest Danny Vega. Danny Vega fills his time many way including bein...

This week we talk with Dan Cordoba, a man El Berto calls an "animal in the gym." At age 25, Dan weighed in at 300 pounds (and at one point he was clos...

We welcome David Blacow back to TKMC podcast. David was one of our first guests on the show, and we have him back this week to share about the keto bo...

Corey Modrowski was a top 20 high school wrestler in Ohio. When he graduated from college, he'd grown to an unhealthy 330 pounds. Adding in stress a...

The New Year brings resolutions and hopes for many people... but why does it all have to happen on January 1? In this episode of The Keto Man's Club ...

Imagine realizing at four-years-old that you "just aren't right." That's what Carrie Brown experienced in her childhood... and over the years she dea...

Karl Kay is a retired brit who gets to have a bit of fun from time to time. He shares his travels and experiences with the Keto Man's Club as well as ...

Today we're joined by Jared McGuire. He's been low carb since the early 2000s after realizing he was not in optimal health. He's been around the block...

It's a "very special episode..." your hosts take the show this week to celebrate two major milestones. The Keto Man's Club Facebook group has crossed...

Frank was 6'5" and 250 pounds... at 16 years old. At his highest weight, he was over 700 pounds. Working in the foodservice industry gave Frank a va...